Electrolyte drinks are beneficial for maintaining hydration, particularly during exercise or in hot climates, as they provide a balanced mix of sodium, potassium, and other essential minerals that ...
The concept of hardcore hydration isn’t new — athletes have been adding stuff to their water for millennia. And electrolyte-filled drinks like Gatorade have been mainstays in sports culture ...
Bougie water bottles help – see Stanley’s new cross-body number – but electrolytes are what has really changed the game for me, and I’m far from the only one catching on. Google searches around ...