Up to 400 milligrams of caffeine a day is safe for most adults, according to the ... “You’ve got to like what you drink,” she says. “I’m very into the pleasure principle of food.” It’s a healthy ...

When you bring a dog into your home, you commit to their health and happiness. Dogs rely on their owners for proper nutrition ...

Liquid IV and other electrolyte powders can help you hydrate — but is it possible to overdo it? Here's what experts want you ...

Nutritionists share the best low-sugar energy drinks, all with 200 mg or less of caffeine, for a boost to your stamina from ...

According to a report by Nine Coach, many popular drinks in Australia actually have more sugar than an average chocolate bar.

Making healthier lifestyle choices doesn’t have to mean giving up the things you enjoy. Many people think that a healthier ...

How much vitamin C you need per day depends on your age, gender, whether or not you're currently pregnant, and if you smoke.

Here are our picks for the best birthday gift ideas for men. For the Coffee Drinker: If he's particular about his morning ...

Nutrition experts recommend limiting alcohol consumption to reduce your dementia risk. If you’re over 21 years of age and you ...

Its ORS (oral rehydration solution) science-based formula activates a hydration shortcut, accelerating fluid and electrolyte ...

The two-a-day gummies also include vitamin C for collagen formation and edible hyaluronic acid to boost hydration and ...