Drinking hot water every morning is a got to step especially for weight loss. But how healthy is it? Read on to know.

Consume the warm jeera water first thing in the morning for maximum fat-burning impact. Drink jeera water every day for a ...

Incorporating kalonji water into your morning routine can be a simple yet effective way to improve your overall health. Scroll down to learn about the health benefits of drinking kalonji water every ...

When you sweat during a workout, your body releases more than just water—it loses key electrolytes like potassium and sodium, ...

Losing weight effectively and sustainably goes beyond strict dieting or extreme exercise routines. One secret to successful ...

Lemon Water - A simple mix of warm water and fresh lemon juice helps detoxify the liver and boosts vitamin C intake, enhancing your immune system. Green Tea - Rich in antioxidants, green tea can help ...

Green smoothies made with spinach, kale, cucumber, and celery provide a burst of nutrients, fibre, and antioxidants that ...

Kickstarting your mornings with lemon water and black salt provides multiple health benefits including detoxification and hydration. This low-calorie drink is rich in Vitamin C and antioxidants ...

Mrunal Thakur’s morning ritual includes a splash of ice-cold water with Hanuman Chalisa playing in the background.

Olive oil is often used in cooking, and can be beneficial for the heart and skin. But can you consume olive oil for weight ...

Not only do these beverages comfort the body, but they also help relieve the symptoms of common ailments like cough and ...