Kickstarting your mornings with lemon water and black salt provides multiple health benefits including detoxification and hydration. This low-calorie drink is rich in Vitamin C and antioxidants ...

Consume the warm jeera water first thing in the morning for maximum fat-burning impact. Drink jeera water every day for a ...

Losing weight effectively and sustainably goes beyond strict dieting or extreme exercise routines. One secret to successful ...

When you sweat during a workout, your body releases more than just water—it loses key electrolytes like potassium and sodium, ...

New York Jets quarterback Aaron Rodgers has recently added cayenne pepper water as part of his rehab regimen. Rodgers, 40, ...

WATER WITH MINT and lemon? Sure. Cucumber water at the airport ... M.P.H., R.D., says its gaining attention for its touted health benefits, like "reducing appetite, improving cholesterol levels ...

But they have one problem: when cut, they oxidize and turn that unappealing brown color. Oxidation itself isn't harmful.

You can try warm lemon water with a dash of honey twice a day ... Have it fresh, in juice form, or as candy. For maximum benefits, mix amla powder in warm water for a morning immunity shot. One amla ...

Ginger lemon tea is a staple in Ayurvedic routines, particularly useful during fasting periods. Ginger is a digestive and metabolic powerhouse, help ...

Cardamom water is a refreshing and effective way to achieve glowing skin. Here's how to make this detox water for healthy ...