People with type 2 diabetes who stick to a low-carb diet may be able to stop taking medication, suggests a new study.

Following a low-carb lifestyle doesn’t mean sacrificing flavor or enjoyment in your meals. I know how challenging it can be ...

Boston cream pie reimagines the traditional dessert with a low carb chocolate twist. It’s a great option for those looking to enjoy creamy filling and chocolate glaze in a more balanced form. Serve it ...

Share on Pinterest Low-carb diets could help improve insulin sensitivity by boosting beta-cell function, recent research suggests. Image credit: Ellie Baygulov/Stocksy. Beta cells are pancreatic ...

A high protein, low carb diet may have several physical and cognitive benefits, but some studies suggest there may be risks. A balanced diet of complex carbs, lean proteins, and healthy fats is ...

A recent study indicates that adults with mild type 2 diabetes might enhance their beta-cell function by adopting a low-carbohydrate diet. Experts are concerned about the low-carb diet’s ...

If you’re looking for a low-carb, gluten-free, and high-protein cereal, Magic Spoon Cereal is a great option. We tried the Magic Spoon Cereal, Variety 4-Pack and were impressed with the taste ...

Some main low-carb ... which low-carb foods are the most filling. It helps to know what determines how full certain carbs are likely to make you feel. There are two types of carbohydrates: simple and ...