Your air fryer can be used for more than just cooking up french fries and chicken tenders. Seriously consider throwing in ...

Getting children to eat nutritious food is a challenge, made even more complicated by so-called 'healthy' foods ...

We all have those comfort foods we can’t resist, but why not make them even better by packing in more nutrition and ...

Bacon: it’s what’s for breakfast, lunch, dinner, and everything in between in this Bacon recipes roundup celebrating thi ...

Stay away from these 10 unhealthiest fast-food breakfast sandwiches that are far too high in calories, fat, and sodium.

Worth its weight in calories and served with a tart compote, La Petite Maison’s gateau au fromage frais has even gained ...

From bread to biscuits, these foods sound harmless but pack ingredients you'd rarely see in a home kitchen. Think dyes, ...

Vidya Balan's weight loss journey offers valuable insights into the connection between chronic inflammation and weight gain ...

Thanksgiving dinner is one of the year's biggest calorie, sodium, and fat intake meals. If you avoid these side dishes, ...

“Take baked beans and chocolate biscuits – both UPFs but with vastly different nutritional profiles ... The truth is both are ...

You can drink almond milk plain or use it in recipes that call for animal or ... It can be low in calories and carbs. Compared to animal milk, unsweetened almond milk — but not the sweetened ...