Constipation home remedies include adding fiber to your diet ... who become constipated need more fiber in their diet. Most adults should aim for 22 to 34 grams of fiber every day, but most ...

Here, we look at some of the home remedies that may help relieve constipation. Constipation remedies: What works? Drink more fluids Dehydration is one of the most common reasons adults and ...

If a person is constipated and other home remedies ... child’s constipation. Oral laxatives may be a preferred option. Oral laxatives may also be a preferred option for older adults ...

The following home remedies can help get things moving again, according to doctors. 1. Up your fluid intake. “Water is really important for relieving constipation,” says Rudolph Bedford ...

Prunes and prune juice are both effective home remedies for constipation. But they have major health benefits that go beyond the bathroom, dietitians say. "Prunes definitely can be helpful with ...

More people have been reaching for laxatives than usual thanks to an aging population, hybrid work, and an increase in travel — all of which can contribute to constipation. Another cause of the ...