New moms can improve their mental and physical health postpartum through holistic approaches like consuming nutrient-dense ...

Anxiety and other mental health issues among school-aged children, often caused by bullying, continue to rise, underscoring ...

Incorporating the following techniques into your daily routine can significantly bolster emotional resilience and improve ...

Jackie Ferris helps anxious teenagers feel calm and confident without the awkwardness of a clinical setting.

Holistic Transformative Therapy Logo. Dorota reading in her therapy clinic in Leeds. Healing across Leeds with Holistic Transformative Therapy. Working wit ...

About one in eight new mothers suffers from postpartum depression, according to the Centers for Disease Control and ...

depression, bipolar disorder, and PTSD. Medications and therapy are two of the most common treatments for anxiety, and they're highly effective. But there are also natural anxiety remedies like ...

OTTAWA — Twenty-three years ago, Anita Stechschulte found her true calling in functional and integrative medicine. Since ...

Studies have found that holistic therapies can reduce cancer pain, and can be particularly effective in relieving ...

Research reveals spending time outdoors by going for a walk in nature can significantly enhance your mood and overall ...

EAU CLAIRE, Wis. (WEAU) - A change in weather can mean a change in your mood, and with colder months ahead of us, seasonal ...