Vitamin supplements help to fill up vitamin gaps in our bodies. However, choosing the right vitamin supplements to suit your ...

As is the case with many medical conditions, focusing on what you eat is one such way to minimise the impact of arthritis.

Health is wealth and vitamins have become increasingly popular in today’s society, and those taking magnesium every day could ...

Trevor advised combining egg and spinach for a tasty breakfast wrap that can minimise arthritis symptoms. “Eggs are a natural ...

Meanwhile, some people might notice they can no longer tolerate the cold—which is one sign of hypothyroidism, or an ...

There are several reasons why — the main factors being lack of sun exposure (the body produces vitamin D when exposed to the ...

We look at the evidence behind popular supplements, from vitamin B12 to vitamin C, iron and more to give you the lowdown on ...

Uterine fibroids are affected by factors including genetic causes, prolonged estrogen exposure, early menses, and obesity. While some studies link Vit ...

Vitamin B1, also known as thiamine, is essential for the survival of our cells. The human body can't produce it, but we can ...

The condition is associated with sailors who weren't eating fruit and vegetables — but it's more common than you'd think.

In a randomized triple-blinded controlled trial, probiotic and vitamin D supplementation did not significantly change ...

Foods rich in antioxidants, vitamins and omega-3 fatty acids can help boost mood, decrease depression symptoms and ease ...