There are several reasons why — the main factors being lack of sun exposure (the body produces vitamin D when exposed to the ...

Uterine fibroids are affected by factors including genetic causes, prolonged estrogen exposure, early menses, and obesity. While some studies link Vit ...

This vitamin D overdose shows up as higher calcium levels in the blood, or hypercalcemia. Symptoms may include digestion problems, increased urination, fatigue, confusion, bone pain, and high blood ...

Vitamin D supplements may help boost your cardiometabolic health in several ways, including improved blood pressure and ...

Most people get enough vitamin D from their diets. If you don't, supplements can help fill your nutritional gaps. But not ...

For instance, the authors of a 2023 research review concluded that not enough high ... that low vitamin D levels may increase the progression of IBD, which could exacerbate bowel symptoms like ...

Vitamin D Supplementation Seems to Alleviate Depressive Symptoms in Adults Aug ... research shows a direct link between low levels of vitamin D and high levels of inflammation, providing an ...

Vitamin D, the so-called “sunshine vitamin” as it’s produced in the skin during sun exposure, is one of the most important nutrients for our health, yet many of us are not getting enough ...

In a randomized triple-blinded controlled trial, probiotic and vitamin D supplementation did not significantly change ...

Gummies and chews are popular, but watch out for added sugar, and for high salt levels in soluble versions ... It's not easy to spot vitamin D deficiency. Some people might feel tired or get aches and ...

Taking very high doses—more than 5,000 mg—can cause kidney failure and even death ... but older adults and people with these health conditions are at a higher risk of developing magnesium deficiency: ...

Vitamin C is vital for maintaining health but cannot be stored in the body. Deficiency signs include frequent infections, ...