There are several reasons why — the main factors being lack of sun exposure (the body produces vitamin D when exposed to the ...

A recent study published in the American Journal of Preventive Cardiology found that higher vitamin D doses do not improve heart health in older adults with low vitamin D levels. The research, ...

While vitamin D is among the most important nutrients for your overall health and well-being, exposure to sun rays is the ...

TikTok may have us believe that stress causes belly fat and a simple vitamin supplement can fix it. Some experts aren't convinced.

Deficiency often goes unnoticed until symptoms appear, making regular monitoring crucial for early detection and intervention ...

Still, Dr. Bleich says that vitamin D is a relatively safe supplement to take, provided you keep your intake under ...

Aug. 7, 2022 — Genetic research shows a direct link between low levels of vitamin D and high levels of inflammation, providing an important biomarker to identify people at higher risk of or ...

Cardiovascular disease (CVD) is the primary cause of death among adults over age 65 years. Seniors are also likely to have ...

For instance, the authors of a 2023 research review concluded that not enough high quality studies exist to support the use of vitamin D for ulcerative colitis. Here’s how vitamin D may affect ...

A dietitian-approved list of the healthiest fall foods including pomegranates, pears, squash, Brussels sprouts and more.

Calcium supplements are often necessary for those with dietary restrictions to maintain bone health. Absorption is maximized ...

Gummies and chews are popular, but watch out for added sugar, and for high salt levels in soluble versions. Read on for advice on how much to take and when, who's more at risk of deficiency and the ...