While vitamin D is among the most important nutrients for your overall health and well-being, exposure to sun rays is the ...
A recent study published in the American Journal of Preventive Cardiology found that higher vitamin D doses do not improve heart health in older adults with low vitamin D levels. The research, ...
There are several reasons why — the main factors being lack of sun exposure (the body produces vitamin D when exposed to the ...
A recent study has found that Vitamin D supplements do not reduce the risk of heart disease, despite earlier research ...
Vitamin D is essential for bone health, immune function and overall well-being. And it becomes even more crucial as we age.
Still, Dr. Bleich says that vitamin D is a relatively safe supplement to take, provided you keep your intake under ...
Cardiovascular disease (CVD) is the primary cause of death among adults over age 65 years. Seniors are also likely to have ...
“But you need bright enough sunshine,” he warns, “if you’re through a thick glass window, it will attenuate the vitamin D, so ...
Vitamin D supplements may help boost your cardiometabolic health in several ways, including improved blood pressure and ...
For patients with metastatic colorectal cancer, adding a higher dose proves just as effective as the standard dose of vitamin D3, despite one exception.
One source of vitamin D is sunlight. Sunlight interacts with our skin to produce it. As winter approaches, the amount of ...