Lentils (Masoor dal) - High in purines, which can increase uric acid levels. Mung beans (Moong dal) - These also contain a significant amount of purines that may elevate uric acid. Chickpeas (Chana) - ...
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When uric acid is high, the intake of purine-rich foods and high protein should be reduced. Apart from this, it can also be reduced with some home remedies. To reduce uric acid, make juice at home ...
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A high protein, low carb diet may have several physical and cognitive benefits, but some studies suggest there may be risks. A balanced diet of complex carbs, lean proteins, and healthy fats is ...
To keep uric acid under control, include low-purine foods in your food regimen. Consume low-fat dairy products like yogurt and milk as those can assist reduce uric acid. Also, avoid high-purine ...
In the absence of a strong ‘stop eating’ signal you are likely to overeat. When following the high-protein, low-GI (glycaemic index) diet, you alter the types of food you eat in order to ...