That includes naturally vegan foods, like vegetables, as well as an increasing variety of vegan alternatives to ... Without meat, how do vegans get enough protein? There are plenty of plant-based ...

Roasted veggies are an ideal dinner for a busy weeknight, but convenient doesn't have to mean bland. Top your veggies with ...

Pack on the protein with these pantry must-haves.If there was a popularity contest among the macronutrients, protein would ...

Feeding turtles and tortoises right means mimicking their natural diet; the wrong foods, even common ones, can be harmful.

Watercress is the most nutrient-dense powerhouse vegetable, according to CDC standards. Nutritionists Serena Poon and Ilana ...

In order, the next most nutritious plants, also greens, were Chinese cabbage (all subspecies of Brassica rapa including Napa, ...

Here are 11 vegan office packed lunch ideas, which are packed with wholesome and high protein plant-based ingredients ...

When you're cooking, opt for butter, tallow or coconut oil instead of seed or vegetable oils, Mark said ... You probably knew chocolate would make the list. Due to its high sugar content, it's best to ...

Dr Rupy Aujla says the food on your plate can help improve the functioning of your heart and brain. Here is a list of the ...

Plus according to the experts, it boasts a laundry list ... the vegetables with legumes, which have a raft of health benefits ...