Growing evidence suggests that replacing meat with more plant-based sources of protein can benefit your health. Here are the ...
Made by blending soaked soybeans with water and straining the solids, soy milk is one of the few plant-based milks with a protein content on par with cow’s milk, unlike almond and oat, which are ...
Sea lettuce is a sustainable protein source, and researchers have tripled its extraction efficiency, paving the way for ...
Related: These Are the 10 Very Best High-Protein Vegan Snacks, According To Registered Dietitians All three dietitians say that it’s also important to make sure you’re getting enough of other ...
For high-protein, vegetarian meal prep, it doesn't get simpler than this. We're always on the lookout for a meal we can toss into the slow cooker, simmer for several hours on a lazy Sunday ...
Nuts and seeds: Almonds, peanuts (groundnuts), sesame seeds (including tahini), chia seeds, and flaxseeds are excellent ...
As the name suggests, High Impact Plant Protein does not use any animal protein in the formula so it is sutable for vegans ...
Want to know how to maintain a vegetarian diet even on a college budget? A lifelong pescatarian shares some tips.
A miracle ingredient or a fitness fad? An expert weighs in on the benefits, efficiency and uses of whey protein. Read on for ...
Try this vegan take on mushroom bulgogi steaks made with shiitake mushrooms, soy curls, and a homemade Korean BBQ sauce.