In a recent video, YouTuber Veggiekins (real name Remy Morimoto Park) shared a detailed look at her high-protein vegan meal plan for a typical day. Park, a vegan recipe developer and wellness content ...

Growing evidence suggests that replacing meat with more plant-based sources of protein can benefit your health. Here are the ...

India faces a significant challenge with type 2 diabetes largely due to lifestyle choices. Adopting a high-protein diet is a ...

Sea lettuce is a sustainable protein source, and researchers have tripled its extraction efficiency, paving the way for ...

Even though there are loads of protein-containing foods, there is one high-protein food that’s seriously underrated. And we ...

Nuts and seeds: Almonds, peanuts (groundnuts), sesame seeds (including tahini), chia seeds, and flaxseeds are excellent ...

This is a question everyone is looking at. How to strike the right balance — a diet that boosts protein consumption and ...

To some, the idea of making vegan protein balls at home may seem like a tricky task. But these snacks are deceptively easy to make. This particular recipe is inspired by the much-loved Snickers ...

The traditional Indian vegetarian diet is usually carb-heavy. The traditional Indian thali is usually packed with carb-rich items that we consume every day. Switching to a high-protein diet can ...