In this vegan cookbook of more than 80 high-protein recipes, foodie influencer, vegan nutrition coach, ultra-marathon runner and personal trainer Grassia combines her love of cooking with her need ...
Each serving provides 454 kcal, 26.6g protein, 68.2g carbohydrate (of which 24.2g sugars), 3.8g fat (of which 0.9g saturates), 20.5g fibre and 0.14g salt. With a GI of 52 this meal is high protein ...
Eating a high-protein diet is key for weight loss, as it keeps you feeling full, boosts your metabolism, and helps retain lean muscle. If you’re vegetarian and looking to up your protein intake while ...