Are high-protein breakfast foods hindering your weight loss goals? A dietitian uncovers unhealthy options and offers better ...

These gluten-free seeds provide medicinal properties due to bioactive compounds that help fight chronic diseases such as ...

For a hearty, healthy breakfast, add protein powder to your oatmeal. Already packed with nutrients, oats are easy to make and ...

but adding Diet Coke to a protein shake does not add nutritional value. Instead, experts recommend focusing on a balanced diet that includes natural high protein foods, especially for those who ...

“Protein powder should be used as a supplement to a balanced diet. However, certain people can benefit from protein powders, like athletes who have very high protein needs, people who are ...

Protein goals' has become a viral movement, but for many Americans, it might not be entirely rooted in science.

As protein cements its star power from muscle to midlife, health seekers are clamouring for more of the macronutrient than ...

Switching to a high-protein diet can help manage and prevent type 2 diabetes. Here are some vegetarian high-protein foods for diabetics. 100g of cooked quinoa has almost 4 grams of protein.

The Channel 4 star is struggling with a condition which needs careful management and not helped by staying in hotels ...

Dr Eric Berg DC, a keto and intermittent fasting specialist, has named what he calls the 'number one superfood in the world' ...