(That rings especially true for meal prep recipes where you might be repeating the same thing across multiple days.) A ...

This vegetarian ... 26g protein, 92g carbohydrates (of which 8.5g sugars), 20g fat (of which 3.5g saturates), 15g fibre and 0.6g salt. With a GI of 45 this meal is high protein, low GI.

68.2g carbohydrate (of which 24.2g sugars), 3.8g fat (of which 0.9g saturates), 20.5g fibre and 0.14g salt. With a GI of 52 this meal is high protein, low GI and provides 454 kcal per portion.

From 15-minute noodles and veg-packed traybakes, to hearty bolognese, we've got seven days' worth of high-protein veggie recipes to make meal-prep a breeze Looking for ways to boost your protein ...

Trying to get more protein in your diet is important, especially if you’re vegetarian ... weight-loss-friendly meal. Eating a high-protein diet is one of the most important steps in you weight ...

Whether you're following the keto diet or looking to eat more high-protein, low-carb foods, we've picked recipes to keep you feeling full and energised Whatever your health and fitness goals, we've ...

Along with carbs and fat, protein is one of the major macronutrients that we need to get the energy our bodies rely on every day. So, if you're cutting back on carbohydrates, then you'll need to ...

A high protein, low carb diet may have several physical and cognitive benefits, but some studies suggest there may be risks. A balanced diet of complex carbs, lean proteins, and healthy fats is ...

Historically, frozen meals haven't been known for their protein content. However, as consumer interest in high-protein foods has increased, manufacturers have been developing meals with more ...