Everyone probably keeps telling you that Greek yogurt is good for you — and they're right. While many yogurts stocked on ...

This protein apple cake combines the cozy flavors of fall with 13g of protein per slice without protein powder, making it the ...

These easy high-protein dinner recipes, like skillet pasta and baked potatoes, come together in no more than three steps for ...

With this trick, you'll double the protein in your morning eggs and get more than 20 grams of filling, energizing protein, ...

Are high-protein breakfast foods hindering your weight loss goals? A dietitian uncovers unhealthy options and offers better ...

However, some high-protein snacks do pack wholesome ingredients like nuts, seeds and beans, making them palatable to ...

On April 8, something miraculous occurred in the United States that only happens every 18-plus years — a total solar eclipse.

Protein powders, yogurts, and bars make hitting protein targets easy but can be ultra-processed. Rachel Hosie, a health reporter, quit them for a week.

Protein Diet Coke is a new twist on the ‘dirty soda’ trend that’s going viral on TikTok, but is the beverage really a healthy ...

Learn how to calculate your protein needs and create a balanced meal plan to reap the benefits of consuming 150 grams of ...

You can easily get a few extra grams of protein from whole grain toast or sprinkling some cheese on your eggs, (or) by pairing with a Greek yogurt, a side of cottage cheese, or a glass of milk." ...