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22 小时
Swap These Foods For These Healthier Versions This Festive Season For Better Health
Opt for ladoos made with nuts and seeds like almonds, walnuts, and chia seeds, combined with dates or honey for sweetness.
1 天
The heart-healthy DASH diet works, but isn’t popular. Here’s why — and how to make it ...
The DASH diet helps lower blood pressure and improves overall heart health. Here's how to make it less daunting.
1 天
8 healthy foods that are bad for blood sugar levels
Not only sugar, but foods with high carbohydrates can impact blood sugar levels. People with diabetes should avoid following foods to prevent adverse effects.
Prepared Foods
1 天
What You Need to Know About Natural Sweeteners
Sucrose and their variations are widely available and deliver a consistent and predictable sweetness to food. They are, ...
1 天
Diabetic Diet: 9 worst fruits for diabetic people
Certain fruits with high glycemic index can be harmful for diabetics, affecting blood sugar levels. Bananas, grapes, and ...
Food In Canada
1 天
Rising demand for better-for-you foods drives innovation
One of the trends everyone is talking about is gut-friendly foods that “positively impact the gut microbiota and help improve ...
CNET on MSN
1 天
Want to Sleep Better? Cut These 10 Foods From Your Late-Night Snack List
Your eating habits might be the thing that's keeping you up at night. Avoid these 10 foods before bed for quality sleep.
News Medical
1 天
Gut health and diet: Keys to treating acne, alopecia, and dermatitis
Consuming diets rich in fiber, antioxidants, and phytonutrients, combined with the use of probiotics, synbiotics, and ...
Arab Times
2 天
Expert tips: Best and worst fruits for diabetes control
This can be particularly concerning for people with diabetes, as their ability to manage blood glucose levels may be impaired ...
2 天
I Need Recipes for My Specialized Diet
On this episode of Dinner SOS, Chris and Desiree Nielsen help callers find recipes that suit their diagnosed conditions.
2 天
Soaked figs vs soaked dates: Which is healthier for you?
Figs and dates, both highly nutritious, offer distinct health benefits. Figs, rich in fiber and vitamins, aid digestion.
2 天
Seven fruits diabetes sufferers should avoid that can cause blood sugar spikes
For people with diabetes, certain fruits are considered "dangerous" as they have a high glycaemic index, which can cause ...
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