The lead nutrionist at a pioneering science and nutrition firm has named three breakfast cereals which offer a "much better picture" nutritionally — and suggested which would be better avoided.

Keto cereal is all over the place. At its best, low carb cereal is a fatty and protein-rich bowl of crunchy morsels with a ...

It’s called ranked-choice voting, and its advocates say it promises to improve democracy as we know it. In a traditional voting system, voters select just one candidate. With ranked-choice ...

GOMO Fiber keeps you connected at home with the same ease and flexibility you’ve come to expect from GOMO mobile, bringing you closer to living your life any way you want.

Some words may be mispronounced. Here’s how all 71 Iowa high school football teams ranked in this week’s Gazette poll fared in Week 9 games Friday night. The No. 1-ranked teams in both Class ...

Niche, a school ratings and reviews site, has released its latest rankings of K-12 schools across the country, including the 14 public high schools In St. Clair County. The site’s methodology ...

IOWA CITY (KWWL) -- In a Class 5A regular season final, City High (6-3) upset previously unbeaten and top ranked Bettendorf (8-1) 42-23. The Little Hawks need the win to clinch a spot in the ...

A recent study on mice, however, suggests not all fiber supplements are equally beneficial. A form that is readily found in oats and barley, called beta-glucan, can control blood sugar and assist in ...

In order to combat this and other perceived shortcomings of the current voting system, some states have shifted (and more may be on the way) to an alternate voting method called ranked-choice voting.

Teams got back to normal last week after dealing with schedule changes after Hurricane Milton wiped out Week 8, and the results of Week 9 games have shaken up this week's rankings. With just two ...