Is Dave's Killer Bread healthy? A dietitian discusses the nutritional value of this revolutionary bread brand.

If you want to feel less bloated and more regular while supporting your heart health, start with fiber. And, dietitians say, high-fiber vegetables are the perfect way to pack in even more ...

"With 3 grams of protein and 95 grams of sodium per slice, this bread does check the box on a couple of points, but the low fiber content and high amount of added sugar and saturated fat lowers its ...

A registered dietitian says this type of bread may be able to help simultaneously lower both cholesterol levels and blood ...

This brand is a favorite in the Prevention ... “Additionally, those with digestive issues may want to limit high-fiber breads if it’s hard for them to digest,” says Agyeman.

But what about the items you should eat more of? If you're looking to lose weight, focusing on high-fiber foods for weight loss is a great place to start. There are two types of fiber: Soluble ...

Managing diabetes is all about balance, and one of the most effective ways to achieve that is by incorporating high-fiber foods into daily meals. Fiber, often called the “unsung hero" of nutrition, ...