High Cholesterol In Women: Cholesterol control is one important aspect that all of us should be mindful of. With rising health concerns, bad cholesterol levels can put the heart at risk at any age in ...
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Cheese is a great source of protein and calcium, but many cheeses are also high in cholesterol and saturated fat. In fact, around 23% of the average American's daily intake of saturated fats comes ...
Image credit: FG Trade Latin/Getty Images. Cholesterol is an essential fatty substance produced by the liver, and consumed in food. However, high levels of cholesterol can cause health problems ...
In general, if you have high cholesterol, you can still eat cheese in moderation. Keep reading to learn more about cholesterol, saturated fat, and how to incorporate cheese into a balanced diet.