High cholesterol often has no symptoms. Watch for shortness of breath, nausea, cold feet and legs, and slow-healing foot ...

Eating plant-based foods that are rich in fiber and healthy fats through what’s long been known as the portfolio diet is one ...

High Cholesterol-Induced Clogged Arteries ... Waking up with cold hands and feet could suggest poor circulation stemming from ...

Are you worried about having healthy circulation? There are many signs that can indicate a problem and easy ways to improve ...

The Liver Immune System Eats Up 'Bad Cholesterol' Mar. 11, 2024 — A new study reveals that immune cells in the liver react to high cholesterol levels and eat up excess cholesterol that can ...

Several factors contribute to high cholesterol, including a sedentary lifestyle, unhealthy diet, lack of exercise, poor sleep patterns, high stress levels, and genetic predisposition. Understanding ...

Image credit: FG Trade Latin/Getty Images. Cholesterol is an essential fatty substance produced by the liver, and consumed in food. However, high levels of cholesterol can cause health problems ...

Cheese is a great source of protein and calcium, but many cheeses are also high in cholesterol and saturated fat. In fact, around 23% of the average American's daily intake of saturated fats comes ...

Staying active, and well hydrated during activities, has been proven to strengthen heart health and circulation to combat high cholesterol levels. The experts suggested aiming for 150 minutes of ...