Inflammation is generally the indication of a health problem. But new research suggests we think differently about inflammation, especially in relation to heart disease and the prevention of atheroscl ...
In addition to lowering your cholesterol, keeping your brain healthy and improving mental health, new research from the University of Georgia suggests omega-3 and omega-6 fatty acids may help ward off ...
Older people whose cholesterol readings show big changes from one year to the next may be at an increased risk of cognitive problems as they age, including dementia.
Elevated levels of cholesterol can be due to sedentary lifestyle, no physical activity, consuming unhealthy diet, disrupted sleep, high level of stress, genetics etc. Therefore, it is essential to ...
Starting your day with a bowl of oatmeal can be an effective way to manage cholesterol levels. Fatty fish like salmon, mackerel, and sardines are high in omega-3 fatty acids, which can lower ...