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2 天
You can lower your cholesterol by up to 25% with diet and exercise. Here’s what to eat ...
Eating plant-based foods that are rich in fiber and healthy fats through what’s long been known as the portfolio diet is one ...
The Healthy on MSN
2 天
The 9 Worst Foods for Your Cholesterol, According to Experts
Eggs, shrimp, and other once-forbidden foods now have the all-clear. Here are the surprising high-cholesterol foods experts ...
The Healthy on MSN
13 天
If You Have High Cholesterol, Limit These 7 Foods
Looking for ways to manage high cholesterol? A leading cardiologist and top dietitian say fried foods and meat aren't the ...
4 天
Cholesterol fluctuations may be a tell-tale sign of dementia
Unexplained fluctuations in cholesterol levels have been linked to dementia and cognitive decline in a recent study.
1 天
'Excellent Sources': 4 Heart-Healthy Fats To Eat If You Want To Reduce Cholesterol & Risk ...
Heart health is greatly influenced by the types of fats we consume. While fats are an essential part of a balanced diet, not ...
TheHealthSite
4 天
High Cholesterol Induced Clogged Arteries: 5 Yellow Superfoods To Prevent Nighttime Plaque ...
High cholesterol is a serious health issue that can result in clogged arteries, which raises the risk of severe conditions ...
2 天
on MSN
Over 50s told tackle high cholesterol by cutting out single food over holidays
A staple of British Christmas dinners could spell trouble for certain people, as experts warn those over 50 to cut it out ...
8 天
10 foods high in saturated fats to avoid and why
Several beloved foods, including fatty meats, cheese, and baked goods, are high in saturated fat. High saturated fat intake ...
Healthline
17 天
Ways to Lower Cholesterol With Your Diet
A diet low in saturated fats and high in soluble fiber can help manage your cholesterol levels. Your diet plays an important role in your cholesterols levels. Here are some foods to limit and ...
4 天
Two simple and cheap breakfasts that could slash cholesterol levels
If you're looking to lower your cholesterol levels you might want to think about changing what you eat first thing in the ...
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