What makes this particular fruit such a heart-healthy win? Here, cardiologists and a cardiology dietitian give three reasons why. Related: If You Want to Lower Your Heart Attack R ...

Your body makes cholesterol naturally, but when you eat too many foods that also contain cholesterol, these can combine to create an excess of cholesterol in your body. And that’s when things can turn ...

Nuts are another excellent choice, brimming with essential vitamins, minerals such as magnesium, antioxidants, omega-3 fatty ...

Heart disease is one of the leading causes of death worldwide, but the good news is that many cases can be prevented through ...

Predicting who is at high risk for a heart attack or death may be as simple as obtaining a person's coronary artery calcium ...

Fats are an essential part of a balanced diet when consumed wisely. Understanding the difference between good, bad, and ugly ...

Uncover the top 5 health benefits of pecans, including heart health, diabetes management, arthritis relief, disease ...

A STEAMING mug of a soothing festive drink could protect your heart from the damage done by fatty comfort foods we gorge on ...

The key to managing the health of this vital organ is to consume more healthy fats and limit the use of bad fats.

More than 800 million adults worldwide are living with diabetes, according to a new study in the journal The Lancet.

Chef Nozaki Hiromitsu dropped 11 kg within two months by incorporating cucumbers into his pre-meal routine and meticulously ...

Preventing a First Stroke May Be Possible With Screening, Lifestyle Changes. Healthy lifestyle behaviors, such as good nutrition, smoking cessation and being p ...