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Japanese chef sheds 11 kg in two months with cucumber diet
Chef Nozaki Hiromitsu dropped 11 kg within two months by incorporating cucumbers into his pre-meal routine and meticulously ...
The 5 cheapest foods to boost your protein intake and turbocharge your weight loss for £1 ...
WHEN you think of protein, you may automatically think of big juicy steaks and cuts of meat – hardly the cheapest food in the supermarket.  However, there are in fact many ...