Looking for ways to manage high cholesterol? A leading cardiologist and top dietitian say fried foods and meat aren't the ...

Nuts are another excellent choice, brimming with essential vitamins, minerals such as magnesium, antioxidants, omega-3 fatty ...

Research has also shown that foods high in cholesterol but low in saturated fat—such as shrimp, lobster, crab, and egg ...

Topping her list are oats ... "If you have high cholesterol, it's most important to eat less saturated fat." "Foods that are high in saturated fats are things like fatty and processed meat ...

Soy foods are also on Dr Aujla’s list, including the likes of tofu ... not had a test before and are over 40, overweight, or high cholesterol or heart problems run in their family.

High cholesterol increases your risk of cardiovascular conditions like heart disease and stroke. A diet low in saturated fats and high in soluble fiber can help manage your cholesterol levels.

Dr Rupy Aujla says the food on your plate can help improve the functioning of your heart and brain. Here is a list of the ...

From egg yolks to fruit juice, this surprising list highlights the hidden flaw of foods both healthy and unhealthy.

High Cholesterol Management Diet Tips: LDL cholesterol, commonly known as 'bad' cholesterol, is a type of lipoprotein responsible for transporting cholesterol from the liver to the cells.

Cheese is a great source of protein and calcium, but many cheeses are also high in cholesterol and saturated ... milk will have notably less saturated fat and cholesterol. What Is Low Fat Cheese?

These components work brilliantly to lower cholesterol and reduce inflammation. Including broccoli in your dinner can be a great strategy to combat high cholesterol and support your overall ...