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MUI KITCHEN US (English) on MSN
2 小时
The 7 Perfect Foods to Eat at Night When You're Trying to Lose Weight
One of the top tips for losing weight and keeping it off is to ditch unhealthy foods, embrace a workout routine, and adopt ...
fitnessvolt
8 小时
No More Diets – How to Lose Fat Without Trying (Seriously!)
Forget dieting to lose weight. These tricks and tips can help you shed your unwanted pounds without resorting to a ...
17 小时
How to Navigate Weight Loss Myths
From fad diets and lists of foods and drinks to avoid, weight loss tips and advice are everywhere. Wading through the facts ...
1 天
7 Best High-Protein Subway Orders, According to a Dietitian
From breakfast flatbreads to handheld sandwiches, find a healthy, high-protein meal at Subway to meet your dietary needs.
1 天
Porridge is healthy – but you’re probably eating too much of it
The benefits of eating a humble bowl of porridge – plus the healthiest types and toppings, and the ones to avoid ...
1 天
Should men and women eat different breakfasts? A study shares new findings — and experts ...
Do you need to eat breakfast to jumpstart your metabolism? Does eating breakfast impact mood? Should you cut carbs?
2 天
Cardiologist says eating egg whites is ‘not good for you’; why other experts disagree
As with any food, it's important to listen to your body and consult a healthcare professional if you experience any adverse ...
2 天
I ballooned to 18st during the pandemic and felt disgusting - but I lost 5st in 6 months by ...
Stuart Campbell, 30, from Herne, Kent, started gaining weight rapidly while working from home as an insurance processor ...
3 天
'I can enjoy my life now without everyone thinking I'm disgusting'
Stuart told PA Real Life: “I feel good going out now – I feel like when I was bigger, even though it wasn’t the case, I ...
Medscape
4 天
Can Restricting Carbohydrates Cut the Need for Medication in T2D?
Following a low-carbohydrate diet raised C-peptide levels, with a greater increase observed in African Americans.
5 天
Simple diet change could REVERSE life-threatening diabetes without drugs
PEOPLE with type 2 diabetes who make a simple diet change may be able to stop taking medication, a new study has suggested. The diet has been shown to improve beta-cell function, which in turn can ...
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