Capes said there was 'no fat on me' despite his extraordinary intake, as he burnt up to 13,000 calories a day lifting a total ...

New research suggests that time-restricted eating—a type of intermittent fasting—coupled with nutritional counseling can help ...

Growing up as the youngest child with three sporty older siblings, I always felt like the odd one out. I was the slightly chubby, lazy one who was never picked for school teams and hated PE, while ...

With an increased awareness of what counts as ultra-processed food (UPF) and its detrimental effects, I cut it out. Now I'm ...

PEOPLE with type 2 diabetes who make a simple diet change may be able to stop taking medication, a new study has suggested. The diet has been shown to improve beta-cell function, which in turn can ...

Bear populations are expanding, and although bear encounters are rare in most of central and Eastern Montana, there are known ...

Mexico's children have the highest consumption of junk food in Latin America, according to the U.N. children’s agency, which ...

Here's all you need to know about Ozempic that Karan Johar is said to have used for fast weight loss. What are the benefits ...