Eggs, shrimp, and other once-forbidden foods now have the all-clear. Here are the surprising high-cholesterol foods experts ...

It's easy to confuse couscous with whole grains like rice, barley, and quinoa based on appearances alone. But couscous is ...

Ditch restrictive diets! Discover why nutrient-dense foods are the secret to sustainable weight loss and long-term health.

Trump's HHS pick could reshape public health agencies and usher in a new era for vaccines, food, and medicines.

Given its superior nutritional profile, wheat germ can help you meet your nutritional goals. In particular, it’s got ample ...

Cristiano Ronaldo and Lionel Messi are nearing 40 and still scoring for fun, but the GOAT debate still rumbles on... Messi is now a World Cup winner after leading Argentina to glory in Qatar in ...