This has sometimes got me into a bit of rut when it comes to cooking and eating, rotating between several favourite recipes for ease - a habit that's previously resulted in nutritional shortfalls.

(KWCH) - Strong winds and dry conditions are the perfect recipe for fire danger and for ... “We are in extremely high conditions right now and on top of that, lack of moisture, dry conditions ...

Despite fruit being a key part of a balanced diet, two fruits can cause blood sugar levels to soar "too high", warns Diabetes.co.uk. Type 2 diabetes occurs when the pancreas inside the body doesn ...

Over the years, I've heard from many people trying to lose weight that their go-to dinner consists of boiled chicken breast, brown rice, and steamed broccoli. As both a dietitian and food lover, I ...

Making three different kinds of biscuit at once is much easier than it seems, thanks to Mary Berry’s straightforward recipe. In fact, the legendary baker is said to use this recipe from Mary ...

Remarkable in its simplicity, Alan Eustace’s high altitude parachute jump on 24 October 2014 saw the 57-year-old float up, suspended below a gigantic helium balloon, to the outer edge of the ...

Although not as high as Machu Picchu or settlement sites on the Tibetan Plateau, Tashbulak and Tugunbulak are at a more-northern latitude and therefore reflect similar ecological challenges for ...