Keep reading to learn more about specific herbs and spices that may have anti-inflammatory properties. Your digestive tract typically contains 70% to 80% of the body’s immune cells, and your gut ...

Gokshura is a powerful Ayurvedic herb recognized for its ability to act as a natural diuretic. It boosts urine output, ...

Discover how anti-inflammatory dinners can help you reduce bloating and improve digestion to wake up with a flat belly by ...

It has anti-inflammatory, properties that will ease joint pain and keep a check on the increased uric levels. Ginger: This household herb may aid in reducing the high uric acid inflammation.

Within Tibetan medicine, the medicinal herb Terminalia chebula (T. chebula) is well-known for its extensive therapeutic ...

Controlling uric acid levels is important for preventing conditions like gout. Here are 7 herbs that may help in managing uric acid levels: Ginger: Known for its anti-inflammatory properties, ginger ...

There’s a reason grandmas everywhere swear by a cup of chamomile tea before bed: the flower is an ancient remedy for inducing calm and sleep. In fact, chamomile has been used for thousands of years to ...

Overeating during festivals can cause indigestion and bloating. Herbs and spices, including ginger and cumin, can help ...

Growing herbs at home is a rewarding endeavour that not only enhances your culinary creations but also promotes wellness and ...

Performing well in ANY sport includes many factors—physical fitness, focus, precision, and your diet. Yes, what you eat can ...

Manuka honey has antibacterial, antioxidant, and anti-inflammatory properties. It may benefit wound healing, cough relief, ulcer healing, digestion, and oral health. Many cultures have used Manuka ...