A new series at the Shadle Park Library, “From Garden to Cup,” introduces easy ways to incorporate herbalism into your health ...

Jasmine popularly comes in the form of tea as well as in essential oil. Depending on how jasmine is used, different health ...

A healing herb—otherwise known as a medicinal plant—is either collected from the wild or intentionally grown and used for a wide range of benefits. Some are traditionally used to reduce stress, ...

Thyme, scientifically known as Thymus vulgaris, is an herb with purported antioxidant, antimicrobial, and anti-inflammatory ...

Inflammation acts as a defense mechanism but chronic inflammation can harm the body, causing diseases like heart disease, ...

Explore the benefits of Patanjali Ayurvedic herbs like Giloy, Ashwagandha, Tulsi, Amla, and Turmeric for boosting immunity ...

Ayurvedic herbs can significantly enhance your mental well-being, offering a holistic approach to emotional stability and ...

Discover how peppermint oil can aid digestive issues like stomachaches and IBS. Learn its uses, benefits, potential side ...

Herbs may be a good option when you want a natural approach to stress and anxiety relief, says Amanda Carney, director of health coaching at The Well. “Herbs can be especially helpful for those ...

For years, people have been complaining about aches and pains and the effects of over exerting one’s self throughout our ...