It's becoming more common to encounter patients who are on a mood-stabilizing drug for depression or anxiety ... For a long-term, safer treatment, Chinese medicine - both herbs and acupuncture - can ...

A holistic approach combining sun exposure, a nutrient-rich diet, and supplements when necessary can ensure optimal vitamin D ...

Poor dietary choices can cause fatigue, irritability ... find a comprehensive overview of six lesser-known remedies for managing anxiety and depression, backed by promising effects on emotional ...

It is not uncommon to see patients bring in over-the-counter herbal remedies for common symptoms such as anxiety and fatigue. In some cases, these generic remedies offer clinical improvements, but in ...