Numerous studies have been done on the effects of ginger on gastrointestinal disorders such as UC, and for good reason. Ginger can be purchased in many forms, including as an herbal supplement or as ...

Fortunately, Vitamin D supplementation can help. This powerful vitamin also plays a major role in UC by improving gut health ...

Herbal teas are a great way to enhance your health and wellness with natural ingredients. Whether youre looking for ...

Fish oil: Rich in omega-3 fatty acids, fish oil helps reduce inflammation and support heart health. Mung beans: These legumes are a good source of protein, fibre, and antioxidants, contributing to ...

Can eating anti-inflammatory foods guarantee a long and healthy life? Wine and cheese lover Sophie Morris had her levels ...

In today’s busy world, getting a good night’s sleep can be a real challenge. Whether you’re struggling with stress, ...

Cats have lived with humans for thousands of years. And long before cat memes and viral TikToks took over the internet, ...

Boost your family's immunity with viral-fighting foods. Learn about functional medicine's holistic approach to health and ...

High intake of foods like refined carbohydrates, processed meats, and alcohol can lead to inflammation. Chronic inflammation increases your risk of metabolic disorders and cardiovascular disease.

The rising demand for natural, functional foods has led to the growing popularity of functional teas, which are caffeine-free ...