Inflammation is a natural response by the body to protect itself and heal. It can be beneficial when your body needs to recover from an injury or illness. However, when inflammation becomes chronic, ...
A diet that contains varied herbs, such as turmeric, ginger, black pepper, and others, may be associated with reduced inflammation and a reduced risk of certain health conditions. Inflammation is ...
Fortunately, there are natural solutions available ... with certain varieties known for their ability to fight inflammation. When it comes to finding the best tea for inflammation, there are ...
How to pick the healthiest types for youBlack tea contains plant compounds called theaflavins, which may help protect your ...
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Healthier Swaps for 10 Inflammatory Foods
We all know that what we eat has a huge impact on how we feel, but did you know that some of the foods you love might be secretly fueling inflammation in your body? Inflammation is a natural process ...
Inflammation is like your body’s way of protecting itself when you get hurt or sick. It jumps in to heal injuries or fight ...
Honey is a natural antibacterial, and cinnamon is a great anti-inflammatory. Together, they work wonders on acne. Combine two ...
Notable for its vibrant marigold color, turmeric is a rock-star spice — and not just for weight loss! Turmeric contains ...
Yarrow tea may have some health benefits, including reduced inflammation ... that alkaloids in yarrow tea could play a big role as a natural antidepressant. However, they also pointed out that ...
Rosemary is known for improving circulation, reducing puffiness, and offering antimicrobial benefits, giving your skin a ...