How to pick the healthiest types for youBlack tea contains plant compounds called theaflavins, which may help protect your ...

Honey is a natural antibacterial, and cinnamon is a great anti-inflammatory. Together, they work wonders on acne. Combine two ...

Notable for its vibrant marigold color, turmeric is a rock-star spice — and not just for weight loss! Turmeric contains ...

Rosemary is known for improving circulation, reducing puffiness, and offering antimicrobial benefits, giving your skin a ...

In the vast world of plants, few species have made as profound an impact on human history and wellness as Malva neglecta and Malva sylvestris, commonly known as Common Mallow and Wild Mallow. These ...

Not only do spices elevate the flavor of your dishes, but they also come with a host of benefits. They can aid digestion, ...

Boost your family's immunity with viral-fighting foods. Learn about functional medicine's holistic approach to health and ...

Herbal compresses are surprisingly effective at relieving eye strain. Chilled chamomile tea bags placed on closed eyes for ...

While there’s no magic food that will make eczema disappear completely, some foods have natural anti-inflammatory properties. Let’s look at some foods that could potentially ease your eczema symptoms ...

In today’s world, where weight management has become a challenge for many, finding an effective and natural solution can feel ...