Drinking spearmint tea on an empty stomach offers a plethora of health benefits that extend far beyond its refreshing taste ...

Are you an anxious at dusk person or even someone who is agitated as the day comes to an end? Don't worry. It is indeed real, ...

Turmeric or Luyang Dilaw is considered as a super food, which is used in both Chinese medicine and Ayurvedic treatment.

Reishi (G. lucidum) has been used for centuries in the traditional medicine system in Asia. This article examines the ...

For some people, sauerkraut may pose no problem. For others, overconsumption may lead to abdominal discomfort, pain, bloating ...

Dogs sometimes communicate pain or distress; however, under other circumstances, they may hide their symptoms as a natural ...

A full night's sleep contributes to a healthy body and mind. Put an end to restless nights and learn how to stop tossing and turning.

Harnessing Nature-Inspired Methods for Stress Relief and Balance” looks at how adding natural practices to our daily routines ...

Taking a 200-400 mg daily dose of magnesium could also help you tackle a range of PMS-related ailments. However, you can also ...

AFL star Harry Himmelberg has tied the knot with his partner, Taylia Sarris.  The couple wed in a discreet ceremony at a ...

Ever tried eating Spinach for better sex? It may be a secret ingredient that might improve your sex drive and improve your ...

While it’s important to keep in mind that therapy only “works” if someone is open to the experience and genuinely wants to ...