While there are numerous prescribed medications available to control anxiety, a significant number prefer natural remedies. Herbal supplements have emerged as a popular alternative for individuals ...
Anxiety -- in small doses -- is a normal part of human life. However, it can become a serious problem when it becomes too ...
There’s a lot of buzz surrounding natural remedies to alleviate anxiety. But given the success-ridden storied history of such ...
There are several natural supplements that may help reduce anxiety and stress, including ashwagandha, valerian root, passionflower, and chamomile. These supplements have been traditionally used to ...
Some turn to herbs for stress and anxiety ... Again, if you’re interested in taking supplements for stress and anxiety, it’s best to consult with a doctor. They should be able to guide ...
Natural remedies for anxiety may be one way to try to soothe our souls ... oils and perfumes are handmade from Amazonian and Andean plants from the Peruvian and Ecuadorian rainforest. All of the ...
According to the World Health Organization (WHO), over 264 million people suffer from depression, stress, and anxiety-related ... are turning to holistic and natural approaches, such as Ayurveda ...
For example, Passiflora incarnata may help relieve anxiety and insomnia ... participants drank a daily dose of herbal tea with purple passionflower. After seven days, they reported improvements ...
Also called lion’s tail, motherwort has been used in ancient herbal medicine for anxiety, heart health, and more. However, there’s limited evidence to support these potential benefits.