Herbal supplements such as turmeric and echinacea claim to help with a wide range of ailments, but their effectiveness is ...

According to the World Health Organization (WHO), over 264 million people suffer from depression, stress, and anxiety-related ... are turning to holistic and natural approaches, such as Ayurveda ...

I think everyone (who’s not a hater) can agree that sunsets are an objectively beautiful thing. Sometimes, however, I find ...

Hundreds of people have taken to Reddit revealing that they experience anxiety, panic, and a general sense of emptiness as ...

In many recent studies, CBD has emerged as a promising potential solution for various common ailments, offering a holistic ...

Drinking concentrated plant extracts for health benefits dates back to ancient Egypt, writes . Here’s how you can harness the ...

The psychobiotic diet aims to improve brain function by maintaining a healthy gut microbiome - but could it reduce stress?

The pectin found in citrus peel could be a key ingredient in the battle against anxiety. Scientists found just 20g taken ...

Cortisol is the body's main stress hormone. Could reducing its production make us less anxious and tired? Eleanor Peake finds ...

Want a better night’s sleep? Or reduced anxiety? Forget simple multivitamins, what you should be taking every morning is magnesium glycinate – in powder or even spray form. But what actually is it, ...

In today’s society, there is an increasing focus on male vitality and sexual health, leading many men to seek effective solutions to enhance their performance and boost their confidence. One product ...