How stopping taking antidepressants affected my sleep and the three things I rely on to get good sleep in its place.

Exercise to help with hot flashes and mood swings. Weight-bearing exercise also helps prevent osteoporosis, which becomes ...

AMY 1 receptors are found at key sites for migraine pain, such as the trigeminal nerves. In a small study, Russo and Hay ...

Kratom, marketed as an herbal supplement, is touted as a natural remedy for help with energy, mood, pain and sleep. But it’s not without risks ...

Hot flushes in men are sudden, intense heat waves caused by hormone therapy. Learn how to manage them effectively.

Program volunteer pantai filetype:docx Slideshows ...