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Al Bawaba News
21 小时
How eating right and working out can help with college anxiety and stress
The study further explained the role that good quality sleep plays on alleviating anxiety symptoms. A good night’s sleep can ...
18 小时
on MSN
Deal With Election Night Stress and Anxiety by Making a Plan Now
Before we even get to election night, we need to get through the day. Perhaps you will be at work, or finding time to vote, ...
13 小时
What Post-Wedding Anxiety Looks Like — and How to Cope
Except, this time, the wedding wasn't in the near or distant future — it had already happened. Lauren Cook, PsyD, is a ...
10 小时
on MSN
If you’re biting your nails over the election, use these expert tips to reduce stress
As the countdown to a new presidency unfolds, here are some expert-approved methods on how to handle anxiety and stress.
Brown University
17 小时
Finding calm amid chaos: Brown mindfulness expert offers advice for election-related stress
Dr. Judson Brewer, director of research and innovation at the Mindfulness Center at the Brown University School of Public ...
6 小时
on MSN
Adding one drink to diet can boost weight loss, lower cholesterol and reduce stress
Matcha tea has been drunk by Japanese zen monks for over 800 years due to its health benefits. And with millions of Brits ...
UUHC Health Feed
17 小时
Four Tips for Managing Election Stress
Presidential elections bring on a great deal of stress for many different reasons. While we can’t eliminate anxiety ...
Zimbabwe
22 小时
In Tune with the Mind: Anxiety and Mental Health
Spread This NewsBy Nqoba M Sibenke Mental health and physical health are closely related just as the hand and glove. Research ...
Benefits Pro
21 小时
Supporting parents under pressure: How employers can help reduce stress on employees
Employers who take a holistic approach to supporting parents create a culture of care, where employees feel valued, supported ...
gloucestershirelive.co.uk on MSN
2 小时
Easy-to-make drink is natural fat burner and can lower cholesterol
According to Government data, around 3.58 million people in the UK accessed help for issues such as stress and anxiety in ...
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