FOLLOWING a popular diet may actually help you live longer – as researchers have found it could slash your risk of death by 24 per cent. Loved by Kim and Kourtney Kardashian, the trendy ...

If you are looking for healthy snacks, banana chips can be a promising option for you! High in essential minerals and ...

Both chia seeds and flaxseeds are good sources of plant-based fiber, protein and omega-3s. But is one healthier? A dietitian ...

"I think people forget me as a player when I'm healthy," Simmons said. "I can play basketball, and I'm pretty good, right? So for me it's just being consistent with [staying healthy]." ...

Cardiovascular diseases (CVD), especially heart attacks, are very common among people worldwide. To raise awareness about such diseases and promote heart-healthy lifestyles, World Heart Day is ...

Photograph: Kind courtesy Hassan Ouajbir/Pexels.com Yes, heart disease is a serious subject. But laughter, as they say, is the best medicine for human beings and, ergo, for a healthy heart as well.

Research suggests that the DASH diet — even if you don’t follow it exactly — is associated with reduced risks of conditions like heart disease ... in protein or healthy fats were just ...

The staggering figure is a reminder to adopt informed and healthy lifestyle choices to maintain good heart health. Dr. Jeremy London, MD, a cardiovascular surgeon at St. Josephs/Candler Physician ...

It’s rich in antioxidants, has anti-inflammatory properties, and has been linked to improved heart health and blood ... cinnamon can elevate a wide array of savory recipes. “Cinnamon isn’t just for ...