shown to make myocytes - the heart cells that generate electrical impulses that cause the heart to beat - less prone to developing abnormal rhythms when an adverse condition such as a heart attack ...

Are you a fan of sushi but have health goals you are striving to reach? Learn whether sushi is actually good for you and how ...

Image courtesy: Freepik Cod liver oil is a widely consumed supplement that comes from the livers of codfishes. Since it is high in omega-3 fatty acids (eicosapentaenoic acid and docosahexaenoic acid), ...

With its firm texture and mild flavor, lingcod is an ideal fish for a wide range of recipes ... true cod, but it’s certainly one of the most beloved whitefish. It’s packed with nutrients like protein ...

In addition to physical activity, having good nutritional and eating habits early-on in one’s life is a very critical component of ensuring healthy heart for ... new healthy recipes for kids.

However, like apples, pomegranates are rich in heart-healthy polyphenols, which give the fruit its rich color, said Diana Mesa, RDN, LDN, CDCES, a registered dietitian and diabetes educator who ...

Rich in Omega-3 fatty acids, it supports heart health and provides essential nutrients ... Smoked sablefish is known to be a serious treat! But the king of all recipes is to marinate your black cod in ...