Your breakfast routine could be working harder for your health. Learn how a spoonful of honey in yogurt may amplify the power ...

Chronic stress can wreak havoc on your gut, disrupting the balance of bacteria and slowing digestion. Incorporating ...

Banana nut muffins are a healthy, guilt-free treat that you can truly enjoy with this recipe. They are nutritious and include ...

Growing evidence suggests that replacing meat with more plant-based sources of protein can benefit your health. Here are the ...

Having chia seed infused water every day can help manage hair fall issues. Here’s how you can add it to your daily diet.

Consumers may have noticed a recent trend in food and beverage products labeled probiotic or prebiotic. The products often ...

Are all the products on store shelves that claim to be probiotic or prebiotic really good for you? A UC Davis microbiologist separates hype from health.

Pumpkin seed oil is the secret ingredient your salad dressings have been missing. Whisk it together with balsamic vinegar, a ...

This roast chicken with honey and harissa comes together in just an hour, thanks to one special trick. Get the recipe and a great red wine pairing!

Lisa Schauer Walk down the “American food” section of an overseas grocery store, and you’ll find canned pumpkin, alongside ...