Overall, I’m thoroughly impressed with just how well my $20 smart scale held its own against an $8,500 body composition ...

While we know candy isn't the most nutrition-packed, it’s hard to resist the temptation, especially during a month like ...

An Ottawa dietitian says the health trends on social media might not be the best option for you, citing some risks.

With a strong focus on nutrition and holistic health, particularly for women in midlife, Gytree is helping women tackle ...

Sitting in a posh hotel restaurant in Abu Dhabi, the UCI's Cycling Esports Coordinator, Jacob Fraser, has a busy schedule ...

There are a few. Ozempic and other semaglutide medications can come with uncomfortable side effects —like nausea, diarrhea, ...

The risk of developing type 2 diabetes, stroke, and depression may be higher in people with a "sweet tooth" who prefer sugary ...

Face, stomach, hips, legs. No, it’s not a new dance routine. Instead, it’s what might be going through your mind when trying ...