Hit your weight loss goal in an easier and more sustained manner with this method. Here's how you can do it right.

Keeping weight off can feel harder than losing it in the first place. So what should we do to prevent a relapse?

Here are 6 healthy diet plans that people with diabetes can follow to manage sudden spikes in their ... Compared to other diets, the paleo diet resulted in lowering the risk of sudden blood pressure, ...

As a weight-loss nutritionist, barely a day passes without someone wanting to talk about Ozempic and similar drugs - the fat-loss injections that have taken the world by storm.

Fat Joe’s weight loss journey is truly remarkable. By lowering the amounts of carbohydrates in his diet and exercising, the rapper managed to lose 200 lbs.

Discover the best whey protein for muscle gain, recovery, and weight loss. Find top picks, expert tips, and what to look for ...

PCOS can lead to several long-term health concerns. For instance, many people with PCOS face an increased risk of developing ...

Lindsay Hubbard celebrated her first child's upcoming arrival with a unique co-ed baby shower, honoring both parents-to-be. See the joyful moments from the special event below!

Doctor Rukmini Rednam, also known as The Confidence Doc, specializes in breast reconstruction, body affirming surgery, ...